Belly Breathe - Lindsey Dale-scott

Descriere & specificații

A simple relaxation and calming technique, belly breathing is a tool everyone can use to improve concentration and relieve tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions. Full color. n nA simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.n

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