Descriere & specificații

n nStay focused. Keep calm. Be positive.n nChildren are capable of extraordinary things...n nAdversity is a fact of life, but being resilient means they are better able to cope during hardships or challenges, and sometimes bounce back stronger than they were before.n nResilience is more than just putting on a brave face, it is having the capacity to persevere and to recover quickly from difficulties - disappointments, setbacks, illness and tragedy.n nIt is one of the best skills we can teach to our children.n nHelping ourselves and those we love survive through difficult times can seem like a distant dream. But imagine not just surviving but thriving. Becoming stronger and wiser through the experiences of everyday life. That is what building resilience is all about.n nChildhood is the perfect time to develop resilience and the Resilient ME(TM) guided gratitude journals are the perfect tool to start this journey.n nFor ages 5-12 this journal not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude..n nKids can learn to manage emotions, create a growth mindset, focus on their strengths, create meaningful connections, and maintain healthy habits to live a happy life.n nA5 size (148 x 210mm) contains 108 pages and a soft cover.n nWe can't always stop our kids facing challenges but we can gi