Name: The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present - Hannah Sherman
Brand: Hannah Sherman
Price: 49.55 RON
Availability: InStock

Descriere & specificații

nFind focus and calm while feeling big feelings--a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness--stopping to notice only what you're feeling right now--can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day. This journal is all about mindfulness for kids; it's full of writing prompts, easy exercises, and powerful quotes to make it easy and fun for kids to practice mindfulness all the time. Explore mindfulness for kids with: Tools for success--Kids will learn how using mindfulness makes it easier to do things like pass a test, solve a problem, and communicate with others. With kids in mind--This journal explores mindfulness for kids 8 to 12, to help them explore what's happening in their lives right now, like school, friends, and more. Short and sweet--Kids can do these prompts and activities in just a few minutes, anytime and anywhere.Make it fun and easy for them to develop healthy emotional habits with mindfulness for kids. nFind focus and calm while feeling big feelings-a mindfulness journal for kids 8 to 12 Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness-stopping to notice only what you're feeling right now-can be a great way for kids to stay relaxed and positive as they tackle challenges, or just move through their day. This jo